Throughout history stones have been used and admired for their magical properties by many ancient civilizations. Crystal harmony therapy is a healing technique that uses the vibrational energies of crystals, elemental sounds and botanical aromas on the subtle bodies to create wholeness and balance to the energy field which can facilitate in profound changes of the overall well-being of each individual.

During a session, a client lies down and crystals are placed on or around the body and then activated by the therapist. The therapist then starts to work on areas such as the chakras, grid lines, subtle bodies and multi-dimensional energies of the client to help re balance, fine tune and clear any blockages that may appear. Depending on what arises during a session the therapist also uses elemental sounds, aromas, incense and hands-on channelling to help facilitate the healing journey.  Crystal harmony therapy can help you with and does have profound effects upon:

• Relaxation
• Insomnia
• Depression
• Mediation
• Letting go of blockages
• Embracing new ways of being

As each crystal holds its own unique vibration, they have the ability to teach us how to live in harmony with oneself in all aspects. A healer is the facilitator in one’s journey the rest of the work will be up to each individual as they choose to move forward towards a more connected and conscious way of being.

Combining the art of Feng Shui principles, crystal gridding, home smudging and intuitive sensing of spaces, Lydia offers unique transformation for your home, business or properties with the following services:

• Energetic Cleansing – consists of smudging and gridding the property
• Space Clearing – consists of physical cleaning and energy cleaning, smudging and gridding the property
• Feng Shui Consultancy – consists of Feng Shui principles and the use of the bagua for design and well being
• Crystal Consultancy – consists of placement, cleansing and programing of crystals within home or property
• Energetic Interior Design – consists of the art of placement, unique energetic interior and decorative minerals

Feng Shui is the study of Chi and the art of placement. It is an ancient method used to create a harmonious atmosphere by assessing peoples living and working spaces to see how the energy they are creating for themselves is affecting all parts of their lives. Feng Shui gives us a chance to make changes within our homes, work and personal lives by using objects and consciously placing them in a way that can create a wonderful space to experience.  Whether we call is Chi, energy, or life force this energy exists in all! It is the interconnection of life. Energy is always changing and flowing and the energy in our environments have a great effect on us. When we become aware of energy around us we are able to create environments that are in harmony with our surroundings and inner being. This allows our inner and outer worlds to co exist in a more joyous way by cultivating balance. This practice is a conscious art of feeling energy, colour, objects, textures and spaces which is truly transformational on so many levels.

It is the practice of awareness. Awareness of our surroundings, awareness of our inner being and our awareness of how it is all connected.

‘We must learn how to connect to the natural world. We must incorporate the elements, colour, symbols, crystals, plants and sacred objects into our homes and living spaces understanding that we are all existing in this together. The Bagua is a great guide in helping us map out our objects and the dance between yin and yang is a wonderful thing when in balance. It is all about our intention. What do you intend to create?’- Lydia Laxmi

The sacred aim of Aura Ananda’s work is to connect you deeply with your inner voice and vibrations to find your inner melody and to free yourself to sing it!
Releasing your voice allows you to free your soul as everything in the Universe is made of vibrations and frequencies. Aura uses sound and the voice to guide you to tune into higher states of being. For Aura Ananda singing is the Yoga of the voice. She combines Naad Yoga (the Yoga of the sound), free flowing singing and light sound frequencies to birth her unique therapy of Light Voice Therapy

During a Light Voice Therapy session you will be guided to listen to your own voice to create a deep connection with your inner space and create harmonies on many levels through free flowing singing, mantras and vocalizations.
This wonderful combination of voice and sound work can create an incredible tool to find your inner peace and power of Joy. Aura Ananda will guide you through to experience and express the warrior, child, alchemist or healer who is within allowing you to be reborn into your true authentic self.

A personalised session that will focus on self-care, healing and self development and what you are currently working on physically, mentally or emotionally. A session can also focus on healing injuries, addictions, depression, anxiety as well as manifesting something in your mind, body, or life. From the platform of your need, Lena Sofie will design a daily practice that serves your personal evolution. You will receive 5 asanas, a pranayama practice and mantra practice. Yoga therapy sessions include an initial phone consultation after which Lena Sofie will design your practice. This will be your 20 to 30 minute daily offering to yourself that will sustain you in whatever mental, emotional, spiritual or physical process you are working with.

Lena Sofie uses yoga to help people ”come home” to themselves and their bodies and to transform and cleanse any complexes, physical, mental or emotional, that prevents one from living from the seat of one’s authentic self. She is a certified Hatha yoga teacher and she keeps true to the tradition that yoga is for the unification of body, mind and soul. She teaches from the heart and can intuitively design your yoga class to meet your personal needs. Lena Sofie often weaves her extensive understanding of psychosomatic processes and her skills as a ceremonialist into her yoga practice, offering a deep transformative opportunity that is an invigorating and at the same time a relaxing experience. Choose a regular Hatha yoga class or Lena Sofie’s special contribution to the yoga field: “Ceremonial Hatha Yoga”, where she will transform your yoga practice into a ceremony of embodied intention and prayer to the medicine of the seven directions. 

A shamanic drum journey session is an opportunity to be guided into the spirit world, the subconscious layers of the self and the inner dimensions of the intelligence of the heart, in order to connect with one’s power animals, spirits of nature, and higher self to retrieve answers to questions that one may have. All answers lie within and we often just need the focus and structure in order to find those answers. Lena Sofie facilitates this process by drumming you into the spiritual dimensions and non-ordinary consciousness, so that you may commune with the part of you that knows and to the guides that protect you.  It is a very healing, relaxing and rejuvenating process that increases one’s ability to go within to find truth and guidance.

Lena Sofie uses yoga to help people ”come home” to themselves and their bodies and to transform and cleanse any complexes, physical, mental or emotional, that prevents one from living from the seat of one’s authentic self. She is a certified Hatha yoga teacher and she keeps true to the tradition that yoga is for the unification of body, mind and soul. She teaches from the heart and can intuitively design your yoga class to meet your personal needs. Lena Sofie often weaves her extensive understanding of psychosomatic processes and her skills as a ceremonialist into her yoga practice, offering a deep transformative opportunity that is an invigorating and at the same time a relaxing experience. Choose a regular Hatha yoga class or Lena Sofie’s special contribution to the yoga field: “Ceremonial Hatha Yoga”, where she will transform your yoga practice into a ceremony of embodied intention and prayer to the medicine of the seven directions. 

A Mayan Cleansing ceremony, traditionally called a “limpia”, cleanses any negative energies or stress that one carries in and around the body that is ready to be released. These energies can manifest as heavy or disturbing thought forms, physical aches and pains, emotional blockages, depression and anxiety etc., and may simply be something that we may have accumulated through the interactions we have had with other people and life itself. Through the use of eggs, water, flowers, herbs, incense and the calling of the Mayan guardian spirits one is cleansed of these unwanted energies. It is a gentle and relaxing experience and can leave you feeling renewed and protected. 

Thai Yoga Massage is a mixture of Energy Healing, Yoga, Acupressure, Meditation, Ayurveda and Chiropractic and has been nicknamed “Lazy Yoga” due to some stretches that are used and the spiritual benefits, healing at a deep level. It works by releasing energy blockages and physically stretching the body restoring health. These Massages are floor based on a futon or mat with the client fully clothed in comfortable, lose fitting clothes. The therapist works with their own body and body weight in a rhythmic, meditative state throughout the treatment, working on energy lines and using fingers, thumps, palms, elbows, feet and knees to offer a deep healing, relaxing massage to balance and restore health.

What can Thai Yoga Massage help?

Back, Neck and Joint Pain
Relaxation
Headaches
Stress
Anxiety
Tension
Energy
Nervous system
Sleep
Circulation
Digestion
Inner calm
Flexibility

Prenatal/Pregnancy Yoga classes can be for mum’s to be wishing to keep up their Yoga practice or for a complete beginner. These classes offer adaptations to traditional postures (asanas) suitable for pregnancy due to making space for the baby and considering the new physical changes in a prenatal body. They also include breathing techniques which may aid labor along with visualisations and meditations to create a nurturing environment and deep connection to the unborn baby, additionally relaxing the mother whilst helping to prevent aches, pains and sleep loss.

Postnatal Yoga Classes can be perfect way for mothers to get back into, or start a Yoga practice, a chance to nurture and reconnect to the body after child birth. It offers asanas (postures) to exercise the body whilst also creating a calming relaxing environment for mother and baby.

All Yoga sessions consist of a mixture of prana (breath work), asana (postures) and meditation, but are not limited to this. I can work intuitionally and incorporate Reiki to aid balancing the chakras, include Thai Yoga Massage or work a session around a theme or chakra. Sessions are tailored to suit all levels of experience of fitness: a dynamic flowing vinyasa or a slower paced sequence with postures held, all with modifications and hands on adjustment.

What can Thai Yoga Massage help?

Back, Neck and Joint Pain
Relaxation
Headaches
Stress
Anxiety
Tension
Energy
Nervous system
Sleep
Circulation
Digestion
Inner calm
Flexibility